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21 Best Beauty Tips For Long Healthy Hair & Prevent Damage

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Best Beauty Tips For Hair

Everyone wants their hair to look good and here are some beauty tips you should follow so that you can get long and healthy hair and prevent any damage to your hair.

Best Beauty Tips For Long Healthy Hair

    1. Get Regular Trimming of Your Hair: You should regularly get your hair trimmed at a hairdresser every 3 months to get rid of split ends and encourage new growth of hair. For any hair split ends are the biggest problem and if you don’t get rid of split ends it will end up causing hair damage and breakage so get your hair trimmed regularly for long and healthy hair.
    2. Avoid Using Heat To Style Your Hair: Don’t subject your hair to regular styling using heat as that can cause dryness and damage your hair. Regular use of heat styling tools like blow dryers can absorb moisture from your hair leaving your hair dry and brittle and thus prone to breakage. If you have to use heat to style your hair then use a heat protectant.
    3. Use shampoo on your hair after Dilution: Instead of using 2 to 3 pumps of shampoo directly on your hair try to dilute the shampoo before applying it to your hair as it will prevent the product getting build up in your hair. Take half a mug of water and use 1 to 2 pumps of shampoo and dilute it and then apply it to your hair.
    4. Use conditioner but only on the ends of your hair: Applying the conditioner on your hair leads to product build-up so instead use this trick and only apply conditioner from the middle of your hair to its ends it will still condition your but will prevent product build-up on hair roots thus reducing hair damage.
    5. Brush your hair dry before you shower: Brushing wet hair is always likely to cause breakage of hair so take the time to brush and detangle your hair when it is dry before going to shower that will help distribute the oil in your hair by moving it from your scalp to other parts of your hair and also after your shower your hair will be ready to easily style.
    6. Change How you part your hair: Most people part their hair in the middle but instead, you should part your hair to the side which will help the hair volume.
    7. Use Wide Tooth Comb or Boar Bristle Brush: Make sure that in everyday use you use a boar bristle brush or a wide tooth comb to ensure that your hair is detangled and knots are removed from your hair. A round brush or a metal brush is only recommended if you are blow-drying your hair and not for everyday use.
    8. Eat a diet that is rich in protein and Vitamin E and Vitamin C: For healthy hair, it is also important that you eat a diet that is rich in protein, Vitamin E, and Vitamin C. Protein-rich foods like fish, eggs, meat, and beans and Vitamin E and C rich foods like strawberries, avocado, and spinach are good choices for a balanced diet. A food that is rich in Vitamin E and Vitamin C will help boost the production of collagen which is good for the health of hair.
    9. Use Satin or Silk Pillowcases: Either sleep with a silk scarf around your hair or use satin or silk pillowcases to ensure that your hair is free from frizz, especially during the rainy season as cotton pillowcases cause a lot of frizz and damage to hair.
    10. Apply hair masks: To make sure that all the strands of your hair are moist and are kept hydrated take time to apply a moisturizing hair mask or a deep conditioner to your hair weekly. A yogurt hair mask is a good option for this.
    11. Towel Dry or Air-dry hair: You should let your hair dry in the air or you should use a towel to dry your hair but don’t use a blow dryer and also don’t leave your hair damp 
    12. Avoid Daily Too hot showers: Don’t take super hot showers daily and while everyone enjoys a hot shower if the temperature of your shower is too high it may cause your scalp to feel irritated and your hair to be weak. The best way is to take a shower that is warm and then after the shower use cold water to rinse your hair.
    13. Hot oil treatment: Applying hot oil to your hair is the traditional way to improve blood circulation throughout your hair which in turn leads to lesser problems like dandruff, dryness, and frizziness.
    14. Use sunscreen on your hair: Whenever you go out in the sun take care to ensure that you protect your hair from harmful ultraviolet rays of the sun with a hair sunscreen. You can also use a leave-in styler to help protect your hair from UV rays as well as pollution.
    15. Choose Hair Products with the Right Ingredients: Always make sure that you look at ingredients when selecting products for your hair some good ingredients for your hair are aloe vera , argan oil, coconut oil, and spirulina.
    16. Keep your Scalp Healthy by using Mild Shampoos: For healthy hair make sure that you use shampoos that are sulfate free and chemical free
    17. Detangle Your Hair in Shower: Make sure that you detangle your hair while you are in the shower itself and while your hair still has some conditioner left with a comb that has a wide tooth as the hair is softer than making it easier to do it.
    18. Condition Your Hair Correctly: Unless you have hair that is too long all you need is just a drop also make sure that your scalp also gets some conditioner and that you leave the conditioner on top of your head for at least a minute before washing it.
    19. Tie your Hair Correctly: It is important that you don’t tie your hair too tight in ponytails or braids that may cause damage to your hair. Too tight hair may also give you a headache.
    20. Don’t use Rubberbands: Don’t tie your hair in rubberbands or elastics that have metal clasps as they will cause hair breakage or damage.
    21. Use natural Hair Treatments:Always supplement your hair products with some natural treatements with ingredients like yogurt for a hair mask, castor oil or apple cider vinegar.

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